fbpx

Categorías del blog

Nuestro blog dedicado a nutrir
tu vida desde todas las dimensiones
Home » Health & Wellness » Mindful eating

Mindful eating

Child Nutrition

Proper nutrition in childhood is fundamental for the growth, development, and well-being of our little ones. A healthy lifestyle, supported by a balanced diet, provides our children with the essential nutrients they need to thrive and reach their full potential. Today, we want to discuss the importance of adequate nutrition in this crucial stage, backed by renowned scientific studies. Join us on this journey towards a healthier life for our children!

Benefits of the Ketogenic Diet and Fasting

The ketogenic diet began to be studied over 100 years ago in the treatment of epilepsy in pediatric patients, proving to be effective in reducing the frequency of epileptic seizures. Years later, a cardiologist named Dr. Atkins implemented it in patients who wanted to lose weight and improve their cardiovascular health.

Sugar ages you

One of the commitments Living Better has made is to raise awareness about the harmful effects of sugar on our bodies, which is why we want to share how sugar ages us. Read carefully.

Child Nutrition

Child Nutrition

Proper nutrition in childhood is fundamental for the growth, development, and well-being of our little ones. A healthy lifestyle, supported by a balanced diet, provides our children with the essential nutrients they need to thrive and reach their full potential. Today, we want to discuss the importance of adequate nutrition in this crucial stage, backed by renowned scientific studies. Join us on this journey towards a healthier life for our children!

Benefits of the Ketogenic Diet and Fasting

Benefits of the Ketogenic Diet and Fasting

The ketogenic diet began to be studied over 100 years ago in the treatment of epilepsy in pediatric patients, proving to be effective in reducing the frequency of epileptic seizures. Years later, a cardiologist named Dr. Atkins implemented it in patients who wanted to lose weight and improve their cardiovascular health.