Summer is a time of year when we enjoy the sun, the beach, and outdoor activities. However, prolonged sun exposure and heat can have adverse effects on our skin, such as dehydration, premature aging, and damage caused by free radicals. To protect our skin during this season, it is essential to adopt a proper skincare routine that includes hydration, antioxidants, vitamins, and essential minerals. In this article, we will provide you with tips to maintain radiant and healthy skin during the summer.
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The importance of balancing body pH and detoxification for health and disease prevention.
Balancing body pH and detoxifying the body are essential for health. Diseases are reactions to toxicity. Maintaining an alkaline environment prevents illnesses. Adopting a healthy lifestyle and a balanced diet promote overall well-being and prevent health issues.